Living Your Best Life
Get started on the path to better health!
located in Atlas Fitness at Elmridge Center Greece NY
Health and Wellness Programs for women!
Transform your health with personalized coaching and support.
Are you ready to discover a happier, healthier you?
What is the wellness ministry?
At The Wellness Ministry, I believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. I strive to help women achieve this state by providing coaching that addresses all aspects of health.
Personal Training and Small Group Workouts Specialized for Women
With almost two decades of experience I can help support your fitness goals with one on one training or in a small group of likeminded women. Together we can reach your fitness goals safely and efficiently using weight training and cardio conditioning.
Weight Loss
As a Health and Nutrition Coach I am by your side to help you prevent or reduce illness related to weight. Lose body fat with out starving yourself and learn how to keep it off. Learn how to eat and live to treat your existing conditions and maximize your prevention strategies. I strive to help you improve your quality of life, achieve your wellness goals, and support your best possible life.